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Jaz

Daily Rituals For Relaxation & Better Sleep

Happy Summer Solstice!  I’m so happy, on so many levels, that the sun is shining so brightly.  I’m so happy for this warmth, for this call for growth, for this call to take aligned action. Can you feel this in your life, too?  That something has shifted within you in the past year and you’re now ready to emerge into a new version of yourself? The new moon this month was in Gemini, and this week the sun’s solstice energy is being an activator.  This means your mind can be working a…

June 2018 Tarot Reading

Welcome June!  Here’s your monthly Tarot Reading and Energy forecast.  Remember go to my Facebook page, click “Like” and choose the option “See First” to be notified as soon as videos such as this one is available and streaming. &nbsp…

Full Moon in Sagittarius

Happy Moon-Day! It’s the full moon this week, in the sign of Sagittarius. If you’ve been experiencing crazy dreams, sleepless nights or restless legs… ask your body what this means for you. Take time to meditate and centre yourself, especially before bed. This full moon triggers the energies of fun, adventure, and assertiveness. Any ants-in-your-pants kinda feelings might be an indication of where you’re stopping yourself from experiencing more fun and adventure. Restless legs is often an indication of your soul wanting to do something bigger, more fun, more…

New Moon Musings

One of my rituals on the New Moon — and you can learn it in Mystic Priestess School — is a special Tarot reading that will guide me, my work and my meditation for the new lunar cycle. It’s important for the whole month to remain aware of the messages, signs and omens as these deepen intuition connection with all that is, and all that is possible to be.   One of my cards this month is the Queen of Swords, speaking to developing leadership, assertiveness and a sense of sovereignty. This Queen serves a reminder to act now…

New Moon in Taurus

We are working with the energy of the New Moon in Taurus, and the end of a 7-year cycle as Uranus changes sign into Taurus, ushering in a new era for the collective consciousness. Have you been feeling the butterflies in the stomach, inner deep knowing that something’s gotta change, the urge to purge? If yes, you’re sensitive to this astro-energy, and right on track! As in all new beginnings, we must BREATHE… and allow ourselves to be immersed in the Mystery — which means we have to be OK with not knowing…

Essential Oils For Mood Management

It’s Friday! Who’s getting ready for R&R? I’m getting ready for a very busy weekend… visit at Ottawa U with my son on Saturday, then Enriching Me and My Reiki Community on Sunday in Perth. Lots of driving around, and a bit of a spike in stress… Each person experiences emotions, including stress, a little differently, and thus, the methods for managing emotions will vary from person to person. It is likewise with essential oils; each essential oil will affect everyone differently, and some may be more beneficial depending on…

May 2018 Tarot & Energy Forecast

Making A Prosperity Potion

Grounding & Cleansing Bath Potion

Is your jaw clenched? Nervous dreams? Anxiety spiking? Mean words wanting to come out? Yes… the moon and the planets have an explosive energy these days. However, as an enlightened person, don’t use this as an excuse or a spiritual by-pass. Instead, heed this as a warning and increase your psychic protection, deepen your breath, and spend more time grounding and relaxing. Be EMPOWERED with the energy – not its victim. Here’s a great bath potion to help you feel more calm and centred. CEDARWOOD: Promotes relaxation; helps promote feelings of confidence and emotional…

Journalling prompts for a spiritual boost

I’ve been hibernating…  Or rather hiding in my Mystic Cave. Truth is, 2017 was a tough year for me.  I had to learn even more lessons on healthy personal and professional boundaries.  I gave so much of myself.  I pushed a lot to get things done.  I said yes when my gut feeling was no.  I allowed clients to remit late payments… and some have never paid at all.  And I kept being understanding of their situation, of their needs, of their issues.  Trying to be the nice girl, the good girl, making things good for…