Go Smudge Yourself!

Are you taking sacred time for yourself today? Nurturing your heart and soul through a sacred practice is crucial to feeling calm, centred and grounded. It’s an important ritual in setting up your energy for the day and week ahead.

Here’s your reminder and invitation to… go smudge yourself!  

If you don’t have sage or dislike the smoke – Palo Santo is really really nice and almost citrusy. Cedar is very grounding and connects to the love of the great divine Mother. Or use your fav blend of essential oils – I recommend Frankincense, Myrrh… and because the energy is still volatile – lots of lavender.

I’m surrounding you in LOVE.