Journal these questions to upgrade your mindset this week

Feeling stuck? Weepy? Frustrated? Almost like the last stage of pregnancy and “won’t that thing come out of me yet??” Time to chill…. and let Nature happen… and let magic flow.

On top of the eclipse, full moon, mars being sooo close to Earth, more planets retrograde… MERCURY is also turning retrograde this week! EEK!!

This might feel like a nervous breakdown… and remember: you are NOT a victim of this energy! Learn to dance WITH it instead of resisting, kicking and screaming 🙂

Mercury is the planet of communications, and where it is in your natal chart guides how you process information.

Aquarius is a sign of innovation, and fluidity of ideas, inspiration and creativity. It highlights the deep wisdom you already have within you.

The full moon brings that crazy energy and lets you know when you have pent up energy that needs to be released.

The eclipse help sharpen awareness, and when you harness its energy it can bring you much needed healing.

Sooo… let’s start feeling excited for the opportunities ahead of us this week! It’s a great time to release all.that.crap. that’s been accumulating… as far back as 1999. It’s a great time to give your life a much needed re-direct. It’s time to dismantle what doesn’t work. To clean the slate. To start dreaming again about what really truly deeply lights you up – because what brings you joy might be very different now than in 1999; after all we’re all about 20 older and wiser, right?

With Mercury turning retrograde, it’s a PERFECT time to take time off (even if only 1 hour) and journal on your MINDSET.

Here are questions that will help you find clarity into what you are ready and willing to shift, dancing with this week’s planetary energies:

Grab your journal, a few coloured pens, your fav crystal (I recommend smoky quartz, black tourmaline or ametrine).  Diffuse a clarifying essential oils potion (I recommend lemongrass, the doTERRA Motivate blend, or a blend of eucalyptus, rosemary and grapefruit.)  When you’re all set, take three deep breaths, call upon the Goddess and your Higher Self, and work through these questions from your heart-space.  Don’t overthink!  Simply allow your answers to surface – it might even feel like automatic writing.

  • Where do my beliefs need to shift?  (Work, money, love, business, relationships, health, what you can/can’t do…)
  • How can I move through this resistance?
  • Which pattern is coming to the surface?  What do I notice is happening over and over again in my life?  When did this pattern start?
  • How is this pattern from my past affecting my present situation?
  • What am I ready to declare as D-O-N-E?  What am I soooo done with, that I’m ready to let it go without resistance?  That I’m ready to surrender it to Goddess / Universe without control, conditions or figuring it out?
  • What do I need to feel SAFE in letting go of this pattern or beliefs?
  • What do I need to feel more FREE?
  • How willing am I to simply BE in this transformation, without controlling how it unfolds for me?
  • This dream I have inside of me…  how can I maintain it high vibe within me, and in my physical life & environment?

Always remember: you have CHOICE.  Your thoughts, your emotions, your actions…  these are yours to choose, each and every day.  You don’t have to keep re-creating the past.  It’s not because you, or your family, have always done something this one way that you’re stuck in that way… if it doesn’t work for you, your highest goal, your most divine self-expression.  You have the power to change!

The goddess is eternally present to support and nurture you.

Here’s a great affirmation to help you anchor this transformation and new mindset you’re choosing for yourself:

I align my thoughts and will to the Divine pattern of my spiritual purpose.

I’m sending you Love.

xo